My guides gave me this message a couple of weeks ago (16th January 25):

“We recommend starting with hope, hope for the future; hope for humanity; hope for the living. We see all, and we see how humanity is holding a torch for peace. But the torch is small. When enough of you add your flame of peace to the flame of hope then, and only then, will peace prevail.”

Until I channelled the blue flame meditation this morning, (10 feb 25) I did not realise they were speaking literally, in an energetic sense of course. To help us to remain energetically steady in the face of so much distortion and destruction in the world, they have given me a meditation to use during times of fear. Especially when we find it difficult to separate ourselves from the traumas of world events. At these times it is important that we remain focused on the Soul, remembering that everything that is happening has been chosen by each incarnated soul, on all sides, for their growth and development. However, because, once we are born into this world, we forget that we are only inhabiting our physical bodies, we get caught up in the world dramas, feeling the fear and pain of all involved. To help us remain focused on the higher awareness of our reality, where we can do something that helps the world, my guides gave me this meditation. This does not mean that we blissfully trip off into a meadow of sunny daisies, but it does give us the frequency of peace and hope so that we can transmit that awareness and energy into the world around us. It also helps us to focus on what we can do to help. As I was channelling the meditation it soon became clear that their earlier words meant something in particular.

They have given a meditation that blends both the flame of peace with the flame of hope.

This flame belongs to a trio of flames, each one of a different frequency. The three flames are the Blue, the pink and the yellow. In Winchester cathedral, we have over the years, anchored the triple flame on an energy point, as well as portions of those flames in the smaller chapels. The portions are anchored as individual portions of the triple flame, depending on the purpose of the chapel. (We only learn that once we have anchored the flame). The same thing applied when we were working in Egypt. One large flame was anchored in the main temple, and smaller flames were anchored in the smaller chapels, depending on which chapel needed it.

Recently, here in the UK, the flames have taken on a Divine Feminine Goddess archetype energy, which tells us the function of the flame. For instance, in the lady chapel of the cathedral, we anchored a gold flame of Demeter. In St. Lawrence’s Church, which stands on the site of the original church of William the conqueror’s palace, we anchored a flame which holds the frequency of Mary, the Cosmic Mother, in the Christian tradition.

The main triple-flame lies between the Lady Chapel and the St. Swithin’s monument and holds the energy of Divine Love, Divine Peace and Divine Joy. Its masculine energies, because balance is required, are love, power and wisdom. The frequency of the these flames changes depending on what energy is needed.

For this meditation, it is the energy of both Peace, with a smidgen of Hope, that we are attuning to.

Below, I am sharing some of the images you will need for the visualisations in the meditation. Have a look first so you can see what everything is supposed to look like. There will be variations, naturally, based on your own soul images, but this will give you an idea of what you need to create, energetically. Try to feel them, as well, because these energies are very tangible and it is a great way of gaining more sensitivity to them.

You can watch the video meditation or you can listen to the audio by itself.

To access the video click here.

Or you can listen to the audio on its own or download it for later use. It is a useful one to do on a regular basis especially as events in the world heat up and peace within is needed.

(Music from Chantress Seba https://www.youtube.com/watch?v=YK1s9PnilX8&t=2679s )